Today we’re diving into the real cost of your toxic relationship with food, your body, and the weight loss world- and spoiler alert: it’s costing you WAY more than calories or cash.
From diets and gym memberships you never use, to “wellness” programs, tracking apps, injectables, and the binge cycle itself- this obsession is robbing you blind.
And that’s just the beginning. Because what it’s really stealing is your time, your joy, your self-trust, your peace, and your damn life.
In this episode, I break down:
The actual dollar cost of binge-restrict cycles, dieting, and weight loss culture
The emotional toll of constantly trying to “fix” your body
The dreams, memories, and confidence you’re sacrificing by staying stuck
And the truth about why willpower was never the problem in the first place
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