Why the Weight Creeps Back On

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Binge Eating to Food Freedom | For Driven Hearts and Minds

Katie Papo

88 episodes

2 days ago

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources

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Why the Weight Creeps Back On

Binge Eating to Food Freedom | For Driven Hearts and Minds

32 minutes 53 seconds

9 months ago

Why the Weight Creeps Back On

If you haven’t been able to maintain your weight loss, this episode will completely change how you see everything. 👀

Tune in to hear what's really happening in your body, why it's not your fault, and how to fix it.

This shocking truth changed my whole game.

Tune in!

Also, listen to last week’s episode for a deeper understanding about Why You Keep Eating Badly Even Though You Deeply Care for Your Health

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