Liberated from 61 Years of Compulsive Eating (Since Age 5!)

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Binge Eating to Food Freedom | For Driven Hearts and Minds

Katie Papo

88 episodes

2 days ago

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources

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Liberated from 61 Years of Compulsive Eating (Since Age 5!)

Binge Eating to Food Freedom | For Driven Hearts and Minds

47 minutes

8 months ago

Liberated from 61 Years of Compulsive Eating (Since Age 5!)

"I don't want to be an 80-year-old woman who's afraid of chocolate brownies," Grace decided, before making the decision that would start a new chapter of her life.

In this episode, you’ll get to hear how Grace finally found peace with food after six decades of dieting, therapy, and trying "every healing modality under the sun."

You definitely won’t want to miss Grace’s words. They’ll bring you healing, just by listening

Tune in now! 🎧

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