"I Was Addicted to Chocolate & Sugar Since Middle School --Now They're a Non-Issue."

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Binge Eating to Food Freedom | For Driven Hearts and Minds

Katie Papo

88 episodes

2 days ago

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources

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"I Was Addicted to Chocolate & Sugar Since Middle School --Now They're a Non-Issue."

Binge Eating to Food Freedom | For Driven Hearts and Minds

22 minutes 40 seconds

7 months ago

"I Was Addicted to Chocolate & Sugar Since Middle School --Now They're a Non-Issue."

"I'd eat ridiculous amounts of chocolate daily and couldn't stop even when I felt sick..." 🍫

My client Jess struggled with this chocolate addiction since middle school, convinced she'd never overcome her sugar cravings.

But for the past THREE YEARS? 🎉

Freedom. A peaceful relationship with chocolate.

In this episode, Jess shares her wisdom in how she made and sustained this huge change, without willpower, restricting, or fighting herself. 💫

🎧Tune in to the podcast now!

Listen to Jess’s first podcast episode from 2022!

Ready to Go Deeper?

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