"Food Controlled Me for 43 Years. Now I'm Free."

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Binge Eating to Food Freedom | For Driven Hearts and Minds

Katie Papo

88 episodes

3 days ago

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources

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"Food Controlled Me for 43 Years. Now I'm Free."

Binge Eating to Food Freedom | For Driven Hearts and Minds

41 minutes 59 seconds

6 months ago

"Food Controlled Me for 43 Years. Now I'm Free."

It has now been 5 full years since Amy freed herself from binge eating.

Food no longer occupies her mental or emotional energy. She’s free.

In this episode, Amy’s sharing the insights that truly made a difference for her in the hopes that her story will help you too.

Ready to Go Deeper With Me?

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