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Binge Eating to Food Freedom | For Driven Hearts and Minds
Katie Papo
88 episodes
2 days ago
A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
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Health & Fitness
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All content for Binge Eating to Food Freedom | For Driven Hearts and Minds is the property of Katie Papo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
Show more...
Health & Fitness
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Dissolve Your Food Cravings Part 2
Binge Eating to Food Freedom | For Driven Hearts and Minds
37 minutes 33 seconds
6 months ago
Dissolve Your Food Cravings Part 2

I’ve been doing this for 10 years and it changed my whole life. My goal is that by the time you finish listening, you’ll feel SO MUCH MORE EMPOWERED around cravings and can truly see how your peace and freedom is within your reach.

Tune in!

PS Part 1 was last week’s episode, so make sure to listen to that too!

Ready to Go Deeper With Me?

Get Free Weekly Tips & Free Class: katiepapo.com/resources

Work With Me - Join the Food Freedom Intensive: katiepapo.com/programs

Binge Eating to Food Freedom | For Driven Hearts and Minds
A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources