Dissolve Your Food Cravings Part 1

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/aa/e8/a0/aae8a07a-31bc-8586-c561-29fee461e8e3/mza_11782882132864062750.jpg/600x600bb.jpg

Binge Eating to Food Freedom | For Driven Hearts and Minds

Katie Papo

88 episodes

3 days ago

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources

Health & Fitness

RSS

All content for Binge Eating to Food Freedom | For Driven Hearts and Minds is the property of Katie Papo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3215288/3215288-1730304181607-d83f19ad9afe2.jpg

Dissolve Your Food Cravings Part 1

Binge Eating to Food Freedom | For Driven Hearts and Minds

29 minutes 9 seconds

6 months ago

Dissolve Your Food Cravings Part 1

Food cravings. The bane of my existence for years. And I know they suck the life out of you too.

That’s why I’m dedicating not one, but TWO full podcast episodes to cravings — because this topic is that important.

In this first episode, we dive into one of the biggest reasons cravings feel so strong and so hard to resist.

We’re laying the groundwork, and we’ll go even deeper in Part 2 next week.

🎧 Listen to Part 1 now!

Ready to Go Deeper With Me?

Get Free Weekly Tips & Free Class: katiepapo.com/resources

Work With Me - Join the Food Freedom Intensive: katiepapo.com/programs