#94 - Your First Steps to Binge Eating Recovery with Jo Moscalu (Binge.Eating.Dietitian)

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Binge Dietitian Podcast

Jonathan Sumner RD

144 episodes

4 months ago

Do you have 24/7 food thoughts and worry about gaining weight after binge eating no matter how hard you diet? Then you've found the podcast for you! I'm Jonathan Sumner (@BingeDietitian) and I support people struggling with their relationship with food and binge eating. I ultimately help you reduce binge eating AND still keep the foods you love. I bring in professional guests from different backgrounds to share their personal recovery story as well as my own experiences that got me out of binge eating! Check the links in the description to find out my recovery resources!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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#94 - Your First Steps to Binge Eating Recovery with Jo Moscalu (Binge.Eating.Dietitian)

Binge Dietitian Podcast

30 minutes 47 seconds

1 year ago

#94 - Your First Steps to Binge Eating Recovery with Jo Moscalu (Binge.Eating.Dietitian)

Today, I have a special guest and worlds are colliding! I have Jo also known as the Binge Eating Dietitian. It was such a pleasure to speak to her and we talk about the first steps to binge eating recovery and removing shame and judgement around food

Jo's Instagram: https://www.instagram.com/binge.eating.dietitian

Jo's Upskill Course for healthcare providers:

https://bingeeatingdietitian.com/binge-eating-dietitian-upskill/

Jo's 1:1 consultations:

https://bingeeatingdietitian.com/1-1-coaching-with-jo-anti-diet-registered-dietitian-certified-intuitive-eating-counsellor-2/

Jo's Podcast: https://open.spotify.com/show/4254lXCx3dGC4e1G8JdVU4?si=0c60b39d41ad4700

Freebies!

🍩 ⁠⁠⁠⁠⁠7 Day Food Freedom Masterclass Series⁠⁠⁠⁠⁠⁠⁠ 📖 ⁠⁠⁠⁠Download the Coping Mechanism eBook⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👥 ⁠⁠⁠⁠Binge Recovery and Emotional Eating Recovery Group⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠How I Can Help You! ⭐️ ⁠⁠⁠⁠BOOK YOUR ONLINE 50-MINUTE DIETETIC CONSULTATION WITH ME ⁠⁠⁠⁠ ⭐️ ⁠⁠⁠⁠ACCESS THE BINGE RECOVERY BLUEPRINT ONLINE COURSE⁠⁠⁠⁠ ⭐️ ⁠⁠⁠⁠PREMIUM 30 DAY BINGE EATING RECOVERY REBOOT ONLINE COURSE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.