Life after Bulimia. It is Possible

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Binge; a deep dive about bingeing and purging

Julie Smith

11 episodes

2 days ago

A deep dive on how neuroplasticity can help you kick your binge/purge eating disorder. Imagine cutting out years of therapy and dieting in a short period of time with the help of utilizing neuroplasticity techniques. Imagine that 6 months down the line you don't think of food in the same way and now you can focus on making your life better versus white-knuckling it throughout the day in order to stop a binge or binge/purge.

Self-Improvement

Education

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Self-Improvement

Education

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Life after Bulimia. It is Possible

Binge; a deep dive about bingeing and purging

7 minutes 20 seconds

2 years ago

Life after Bulimia. It is Possible

There is life after binge eating disorder. I recently went to a restaurant and afterward realized that I ate what I wanted and had no thoughts about overeating or bingeing/purging. Its all due to the principals that I was taught by Lydia Knight with her Beat the Binge 8 week program. If I can stop at 54, so can you.