Welcome back for episode # 29 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!
Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.
Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Gen's Instagram: https://www.instagram.com/genupton/?hl=en
Coaching services: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
All content for Bikini, Bodybuilding & Dietetics is the property of Tyarra Nelson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back for episode # 29 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!
Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.
Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Gen's Instagram: https://www.instagram.com/genupton/?hl=en
Coaching services: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
Welcome back for episode # 25 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete, comp prep coach & powerlifting coach Jas Paterson!
Tune into this episode to hear Jas vulnerably share her background story and how she has been able to personally battle and overcome an eating disorder. Jas transparently opens up and speaks about the struggles she's faced in the past with poor body image, a warped relationship with food, and dieting adherence during her bodybuilding journey. She talks about the process she undertook to rise above these challenges with the help of professionals and personal development to now be the woman, coach, and competitor she is today!
This conversation with Jas was emotional, raw and real. I'm sure so many listeners will respect her vulnerability and will be inspired by her determination to compete and coach as an IFBB bikini athlete now that she's been able to do the inner-work and improve her mental health. She truly sets an amazing example for other competitors and her clients!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Jas's Instagram: https://www.instagram.com/jasmerakii/?hl=en
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Coaching services: www.thebodybuildingdietitians.com
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
Bikini, Bodybuilding & Dietetics
Welcome back for episode # 29 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!
Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.
Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Gen's Instagram: https://www.instagram.com/genupton/?hl=en
Coaching services: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
