Welcome back for episode # 29 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!
Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.
Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Gen's Instagram: https://www.instagram.com/genupton/?hl=en
Coaching services: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
All content for Bikini, Bodybuilding & Dietetics is the property of Tyarra Nelson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back for episode # 29 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!
Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.
Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Gen's Instagram: https://www.instagram.com/genupton/?hl=en
Coaching services: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
Welcome back for episode # 19 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete Florence Desot!
Listen in to hear Florence talk about her background story and how she developed a calling for the sport of bodybuilding through community and finding "her people". Florence speaks openly about how finding others in the industry who are like-minded and support, encourage, and believe in you can have the most profound influence on your progress and experience as a competitor. She also shares detailed insight into her competitive journey thus far and reflects on everything she has learnt during her past two competitive seasons of winning overall titles, travelling internationally to the Amateur Olympia in Las Vegas, changing coaches, and how she plans to keep improving to chase her IFBB Bikini Pro dreams!
This episode was such a delight to record with Florence and I'm sure so many listeners will enjoy getting to know her!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Florence's Instagram: https://www.instagram.com/florencedesot/?hl=en
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Coaching services: www.thebodybuildingdietitians.com
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
Bikini, Bodybuilding & Dietetics
Welcome back for episode # 29 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!
Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.
Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Gen's Instagram: https://www.instagram.com/genupton/?hl=en
Coaching services: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
