Welcome back for episode # 29 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!
Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.
Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Gen's Instagram: https://www.instagram.com/genupton/?hl=en
Coaching services: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
All content for Bikini, Bodybuilding & Dietetics is the property of Tyarra Nelson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back for episode # 29 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!
Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.
Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Gen's Instagram: https://www.instagram.com/genupton/?hl=en
Coaching services: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
Welcome back for episode # 16 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete Jess Mahoney!
Tune in to hear this super fun chat between Jess and Tyarra talking all things IFBB bikini and Jess’s journey as an athlete! Jess talks in depth about her experiences working full-time as an international flight attendant for QANTAS during her most recent comp prep and how she navigated weekly international travel with training, meal prep, posing, check-ins, cardio, steps and the like! It truly is inspirational how Jess was able to pursue her career with such an amazing “CAN AND WILL DO!” attitude and achieve high-level placings both nationally and internationally, winning both open classes and just narrowly missing out on her IFBB bikini pro card.
This conversation with Jess really helps to put things into perspective when it comes to applying work ethic, passion, and determination to conquer your goals in the sport of bodybuilding and not convincing yourself that you need to sacrifice your life goals in the process. YOU. CAN. DO. BOTH. if you set your mind to it - and thoroughly enjoy the fun challenges along the way!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Jess's Instagram: https://www.instagram.com/jessmahoneyy_/?hl=en
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Coaching services: www.thebodybuildingdietitians.com
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
Bikini, Bodybuilding & Dietetics
Welcome back for episode # 29 of BBD with T!
On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!
Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.
Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more!
Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!
Gen's Instagram: https://www.instagram.com/genupton/?hl=en
Coaching services: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA
20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/
10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10
