In this episode we speak to Phil Maguire about his experiences working as a Strength and Conditioning coach with elite athletes. Phil has worked with a range of different sports and now predominantly works within rugby, and is the Academy Strength and Conditioning Coach for Scottish Rugby. Phil has worked with the Hurricanes in New Zealand and Newcastle Falcons. He tells us about how he got started, his principles and ethos around coaching and some of the freaks he has worked with.
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In this episode we speak to Phil Maguire about his experiences working as a Strength and Conditioning coach with elite athletes. Phil has worked with a range of different sports and now predominantly works within rugby, and is the Academy Strength and Conditioning Coach for Scottish Rugby. Phil has worked with the Hurricanes in New Zealand and Newcastle Falcons. He tells us about how he got started, his principles and ethos around coaching and some of the freaks he has worked with.
Episode 67: A guide for increasing your protein intake
Bigger Stronger Faster Coaching Podcast
48 minutes
4 years ago
Episode 67: A guide for increasing your protein intake
Today’s episode is about the importance of increasing your protein intake, tips and guidelines on how to do it, and what to aim for. We talk about what the research says, our own experience and what we recommend to our clients and athletes. We’ll be doing a follow up episode with tips and guidelines on meal prep.
Bigger Stronger Faster Coaching Podcast
In this episode we speak to Phil Maguire about his experiences working as a Strength and Conditioning coach with elite athletes. Phil has worked with a range of different sports and now predominantly works within rugby, and is the Academy Strength and Conditioning Coach for Scottish Rugby. Phil has worked with the Hurricanes in New Zealand and Newcastle Falcons. He tells us about how he got started, his principles and ethos around coaching and some of the freaks he has worked with.
