In this episode we speak to Phil Maguire about his experiences working as a Strength and Conditioning coach with elite athletes. Phil has worked with a range of different sports and now predominantly works within rugby, and is the Academy Strength and Conditioning Coach for Scottish Rugby. Phil has worked with the Hurricanes in New Zealand and Newcastle Falcons. He tells us about how he got started, his principles and ethos around coaching and some of the freaks he has worked with.
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In this episode we speak to Phil Maguire about his experiences working as a Strength and Conditioning coach with elite athletes. Phil has worked with a range of different sports and now predominantly works within rugby, and is the Academy Strength and Conditioning Coach for Scottish Rugby. Phil has worked with the Hurricanes in New Zealand and Newcastle Falcons. He tells us about how he got started, his principles and ethos around coaching and some of the freaks he has worked with.
In this episode Rauraidh and Aidan discuss the mechanisms behind muscular growth. Why does muscular growth and hypertrophy occur? What methods we can best utilise to ensure it happens? What are the out dated, or ‘bro science’ methods?
Bigger Stronger Faster Coaching Podcast
In this episode we speak to Phil Maguire about his experiences working as a Strength and Conditioning coach with elite athletes. Phil has worked with a range of different sports and now predominantly works within rugby, and is the Academy Strength and Conditioning Coach for Scottish Rugby. Phil has worked with the Hurricanes in New Zealand and Newcastle Falcons. He tells us about how he got started, his principles and ethos around coaching and some of the freaks he has worked with.
