When leading people emotional, mental and physical boundaries are key to ensure that we maintain a healthy perspective. Boundaries are necessary but seemingly challenging to follow through. In the midst of our 24/7 work cycle, how can we sustainably set boundaries and champion safe spaces? Join the conversation on this episode.

Listen to episode 5 of this podcast for more resources on building healthier boundaries and championing sustainable corporate change in your organization.

Resources on Boundaries and Rest

https://www.forbes.com/sites/carolinecastrillon/2019/07/18/10-ways-to-set-healthy-boundaries-

at-work/?sh=60741e447497

Boundaries by Henry Cloud

https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454

The Ruthless Elimination of Hurry by John Mark Comer

https://johnmarkcomer.com/#new