Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
This Motivational Monday, we’re talking yoga for the rest of us the tired, busy, slightly feral mums who don’t have time (or Lycra) for a 90-minute hot girl yoga session.
Ali gets real about why she started doing simple stretching not to become a bendy Insta-goddess, but so she could:
Pick up the baby without throwing her back out
Survive folding washing without groaning like a 90-year-old
And maybe, just maybe, feel a little less like a human pretzel after school pick-up
Think of it as yoga, but realistic. No judgment, no chanting, no green juice required — just a reminder that moving your body (even for 5 minutes) is a gift to your future self.
So roll out that dusty Kmart yoga mat, and come stretch it out with me.
Because self-care doesn’t have to be glamorous sometimes it’s just stretching before you snap.
Hosted on Acast. See acast.com/privacy for more information.