Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
Welcome to your Motivational Monday pep talk and today, it’s all about one thing: kindness.
Not the fluffy, passive kind. The real-deal, stop-someone-in-their-tracks kind of kindness that you say out loud.
Because thinking something nice isn’t the same as saying it and your words might be the only good ones someone hears today.
Ali shares a story that proves how powerful a simple compliment or kind gesture can be, and why mums, mates, and complete strangers need to hear it more.
💬 How giving a compliment can boost your own confidence
🧠 Why our brains default to negativity and how kindness rewires that
🌈 The ripple effect of telling someone they’re doing a good job
💗 Plus, a mini challenge that could totally change your week
This episode is your gentle shove to say the nice thing, write the message, give the compliment and remind people they matter.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.