Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever packed a suitcase for work or booked a trip and immediately felt the mum guilt hit like a freight train this one’s for you.
In this episode of Big Mum Energy, Ali gets real about the emotional tug-of-war of being a working mum. We’re talking:
💼 The guilt of chasing career goals while raising kids
✈️ How travel, long hours, and being “away” can leave you questioning if you’re failing at motherhood
🧠 Why mum guilt is more about society’s expectations than your actual parenting
💖 How to reframe time away as a lesson in resilience, independence, and showing your kids what hard work looks like
Because the truth is: being a good mum isn’t about being there every second of every day it’s about showing up with love, presence, and purpose when you are there.
So if you’re drowning in guilt for working, traveling, or just needing space from the chaos, pour a wine (or a coffee) and remind yourself you’re not failing, you’re just human.
Hosted on Acast. See acast.com/privacy for more information.