Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.

This week’s Friday Wine Down is a tale of two moods:
The win — Ali actually smashed out her meal prep like a domestic goddess in activewear (yes, we’re shocked too).
The whinge — her poor husband cops it because the kids’ footy team didn’t make the finals… after he sacrificed his evenings, weekends and sanity to coach!
So tonight’s toast is going out to the real MVPs: the volunteers.
The mums running the canteen.
The dads coaching on weeknights after work.
The legends who sacrifice their own time so kids can play the sport they love.
If you’ve ever been filthy at an ungrateful parent, felt the burnout of “doing your bit”, or just want to raise a glass to the people who keep kids’ sport alive this one’s for you.
Because behind every sausage sizzle and sideline cheer squad is a volunteer who deserves a bloody medal (or at least a wine).
Hosted on Acast. See acast.com/privacy for more information.