Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
This week on Big Mum Energy, Ali sits down with Kerry Spina Townsville mum, educator, and the incredible founder of Kids in Harmony a space that was all about emotional wellbeing for children before it was trending on TikTok.
Kerry shares how she built a values-based children’s program long before “big feelings,” “mindful parenting,” and “emotional regulation” became buzzwords and how connection, kindness, and play can truly change families from the inside out.
Together, Ali and Kerry unpack:
How Kids in Harmony started from two mum’s mission to bring calm and connection into chaos
What emotional wellbeing looked like before the internet told us how to parent
The real meaning of mindfulness (and how to live it, not hashtag it)
Raising emotionally strong kids in an overstimulated world
It’s soulful, funny, and full of those “I needed to hear that” moments every parent craves.
If you’ve ever wanted to raise calmer, kinder, more connected kids this episode will fill your cup (and your heart).
Hosted on Acast. See acast.com/privacy for more information.