Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Big Mum Energy – the podcast for real mums who are done with the fake highlight reels. This is where the honest conversations about motherhood, mental load, marriage, and the chaos of parenting actually happen.
We’re talking:
✔ The juggle of working mums.
✔ Parenting fails, sleep deprivation, and school drama
✔ Why marriage, friendships, and self-care feel impossible sometimes
✔ The funny, raw, and relatable truth about being a mum in today’s world
No filters. No judgment. Just wine-down chats, big laughs, and real-life stories from everyday women who’ve yelled, cried, laughed until they peed themselves… and then showed up to do it all again.
If you’ve ever felt alone in the chaos, this podcast is for you. Grab a coffee (or a wine), hit play, and let’s talk about the sh*t no one else will.
Perfect for:
Hosted on Acast. See acast.com/privacy for more information.
This week on Big Mum Energy, Ali is joined by Kerry Spina Townsville mum, educator and all-round powerhouse for one of the rawest chats yet.
Kerry takes us behind the curtain of her cancer journey, the burnout that nearly broke her, and how stress and anxiety became her unwanted daily companions. But this isn’t a pity party it’s the truth about what happens when life throws you every curveball at once, and how she found a way back.
We get into:
How cancer forced her to stop running on empty
Why burnout and anxiety hit mums harder than we like to admit
The little daily rituals that helped her rebuild her health and her hope
Why saying “I can’t do it all” is actually the bravest move you’ll ever make
Kerry’s been teaching families about values, resilience and emotional wellbeing for 20+ years, but here she’s not the teacher she’s the mum who had to learn the hardest lessons herself.
If you’ve ever felt like you’re one load of washing away from a breakdown, this episode is for you.
Hosted on Acast. See acast.com/privacy for more information.