In this inspiring episode of Big Idea, Big Moves, Jamie chats with Kayti Simonson—a lawyer, former NCAA athlete, and professional hybrid competitor—about her impressive journey navigating both high-stakes sports and a demanding legal career. Kayti shares her experiences from semi-professional soccer to racing at the Hyrox World Championships, offering insights into her rigorous training, mental resilience, and strategies for setting and achieving goals. Together, Jamie and Kayti discuss what it takes to balance intense athletic pursuits with a professional career, all while maintaining focus on broader life goals.

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• Follow Kaytki on Instagram: @kaytisimonson