You’ve built the big life - the career or business, the family, friends, and home, the money and leisure activities.
Why does it feel so stressful and overwhelming, and how do you live it with joy, meaning and purpose?
Big Happy Life is a podcast for people seeking to improve mental and emotional well-being so they can enjoy the life they’ve built, feel more in control, weather life’s tough stuff, and be great role models for their kids.
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You’ve built the big life - the career or business, the family, friends, and home, the money and leisure activities.
Why does it feel so stressful and overwhelming, and how do you live it with joy, meaning and purpose?
Big Happy Life is a podcast for people seeking to improve mental and emotional well-being so they can enjoy the life they’ve built, feel more in control, weather life’s tough stuff, and be great role models for their kids.
Ep 94. Selfish, Selfless or Spiritual - with Tess Vergara
Big Happy Life
47 minutes 18 seconds
1 year ago
Ep 94. Selfish, Selfless or Spiritual - with Tess Vergara
"Joy is not something you quest for. It is something you allow. It is in your nature." - Tess Vergara
My guest today is Tess Vergara, a Soul Powered Executive Coach who addresses the conflicts many executives face between mind and heart, soul and ego so they can be more productive, creative, abundant and successful.
In this episode, Tess helps explore the idea that fulfilment and joy require us to accept all parts of ourselves - including the parts we've been taught were "bad".
If you've every worried about being "selfish" or thought any part of you was "bad" or somehow "not good enough", this episode could help bring you greater acceptance and open you up to a life that feels more joyful and fulfilling.
At the end of the episode, Tess also talks about the freebie she has on offer at the moment. You can find all the links you need to connect with Tess and download the freebie on the show notes page at bighappylife.co.uk
Big Happy Life
You’ve built the big life - the career or business, the family, friends, and home, the money and leisure activities.
Why does it feel so stressful and overwhelming, and how do you live it with joy, meaning and purpose?
Big Happy Life is a podcast for people seeking to improve mental and emotional well-being so they can enjoy the life they’ve built, feel more in control, weather life’s tough stuff, and be great role models for their kids.