You’ve built the big life - the career or business, the family, friends, and home, the money and leisure activities.
Why does it feel so stressful and overwhelming, and how do you live it with joy, meaning and purpose?
Big Happy Life is a podcast for people seeking to improve mental and emotional well-being so they can enjoy the life they’ve built, feel more in control, weather life’s tough stuff, and be great role models for their kids.
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You’ve built the big life - the career or business, the family, friends, and home, the money and leisure activities.
Why does it feel so stressful and overwhelming, and how do you live it with joy, meaning and purpose?
Big Happy Life is a podcast for people seeking to improve mental and emotional well-being so they can enjoy the life they’ve built, feel more in control, weather life’s tough stuff, and be great role models for their kids.
Ep 101. One practice for greater joy - with Cat Houghton and Charlotte Robson
Big Happy Life
37 minutes 10 seconds
1 year ago
Ep 101. One practice for greater joy - with Cat Houghton and Charlotte Robson
This week I talk to the founders of The Authentic Girls Club about what it means to stop seeking happiness and start becoming a spreader of joy.
One practice shines through as a tool we can all use to get out of our own heads and be more intentional about how we show up for those around us.
Listen to the end to hear all about The Authentic Girls Club and the amazing offer currently available - but be quick, doors close on Tuesday 30 April!
Links to access the offers:
Authentic Girls Club Membership: htheauthenticgirlsclub.com/membership
May Retreat: hempoweredwomanretreats.com/empoweredwoman
Big Happy Life
You’ve built the big life - the career or business, the family, friends, and home, the money and leisure activities.
Why does it feel so stressful and overwhelming, and how do you live it with joy, meaning and purpose?
Big Happy Life is a podcast for people seeking to improve mental and emotional well-being so they can enjoy the life they’ve built, feel more in control, weather life’s tough stuff, and be great role models for their kids.
