One of life’s universal truths is that one day each of us will die. In this episode, Alexis is joined by Jeelise Allen, Bermudian Counsellor and Thanatologist, and Sandy Mayor from Final Steps Bermuda, to help demystify the way we think about mortality, End-of-life conversations, and how to best prepare ourselves and our loved ones for when this time inevitably occurs. About our guests: Jeelise is Bermuda’s first and only thanatologist, specializing in death, dying, grief, and berea...
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One of life’s universal truths is that one day each of us will die. In this episode, Alexis is joined by Jeelise Allen, Bermudian Counsellor and Thanatologist, and Sandy Mayor from Final Steps Bermuda, to help demystify the way we think about mortality, End-of-life conversations, and how to best prepare ourselves and our loved ones for when this time inevitably occurs. About our guests: Jeelise is Bermuda’s first and only thanatologist, specializing in death, dying, grief, and berea...
Align Your NRG || How Women Can Prioritize Their Physical Health in 2024 with Jenia Thompson
Big Girl Panties Podcast
50 minutes
1 year ago
Align Your NRG || How Women Can Prioritize Their Physical Health in 2024 with Jenia Thompson
In this episode, Jenia Thompson, a Fitness and Health Coach, shares insights on how women can prioritize their physical health in 2024. She emphasizes the importance of taking a holistic approach to health, including exercise, nutrition, and mental well-being. Join Big Girl Panties Podcast host, Alexis Bean and Jenia to learn about:Her process for working with clients, including goal-setting and individualized training plans.Common misconceptions and roadblocks that women may face when p...
Big Girl Panties Podcast
One of life’s universal truths is that one day each of us will die. In this episode, Alexis is joined by Jeelise Allen, Bermudian Counsellor and Thanatologist, and Sandy Mayor from Final Steps Bermuda, to help demystify the way we think about mortality, End-of-life conversations, and how to best prepare ourselves and our loved ones for when this time inevitably occurs. About our guests: Jeelise is Bermuda’s first and only thanatologist, specializing in death, dying, grief, and berea...
