Turning 21 is more than just a milestone—it’s a doorway into a new stage of life, filled with growth, mistakes, and wisdom earned along the way. In this episode, I share fifteen lessons I’ve learned so far—some through joy, others through heartbreak, and all through experience. From friendships and self-love to ambition, boundaries, and embracing change, these lessons are honest, personal, and relatable for anyone finding their way in early adulthood. Whether you’re 21 yourself or looking bac...
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Turning 21 is more than just a milestone—it’s a doorway into a new stage of life, filled with growth, mistakes, and wisdom earned along the way. In this episode, I share fifteen lessons I’ve learned so far—some through joy, others through heartbreak, and all through experience. From friendships and self-love to ambition, boundaries, and embracing change, these lessons are honest, personal, and relatable for anyone finding their way in early adulthood. Whether you’re 21 yourself or looking bac...
Turning 21 is more than just a milestone—it’s a doorway into a new stage of life, filled with growth, mistakes, and wisdom earned along the way. In this episode, I share fifteen lessons I’ve learned so far—some through joy, others through heartbreak, and all through experience. From friendships and self-love to ambition, boundaries, and embracing change, these lessons are honest, personal, and relatable for anyone finding their way in early adulthood. Whether you’re 21 yourself or looking bac...
✨ Big Girl Diaries: Forgiveness Edition ✨ Forgiveness isn’t easy—it’s messy, emotional, and sometimes feels impossible. But it’s also the key to reclaiming your peace and breaking free from the weight of the past. In this episode, I’m opening up about the raw, unfiltered journey of letting go—whether it’s forgiving others, forgiving life for what it threw your way, or learning to forgive yourself. Expect honesty, vulnerability, and a little tough love as we dig into the power of release...
Change is never easy, but growth demands it. In this episode of Big Girl Diaries, I’m talking about what it really means to adapt to different environments—without losing who you are in the process. From new jobs to new friend groups, to shifting into a whole new season of life… adapting can be scary. But it doesn’t have to shake your confidence. I’m sharing real stories, lessons I’ve learned, and mindset shifts that have helped me stay grounded—even when everything around me is changing. Thi...
In this episode of Big Girl Diaries, we’re getting real about two heavy emotions: guilt and shame. What’s the difference between the two, and how do they show up in our everyday lives? I open up about personal moments where guilt held me accountable—and when shame tried to hold me back. We’ll talk about how these emotions can affect our relationships, our self-esteem, and our healing journey. Whether you’re working through a mistake or learning to forgive yourself, this episode is a reminder ...
Growing up is a scam—okay, not really, but no one warned us it would be this complicated. In this episode of Big Girl Diaries, I get real about the lessons I’ve learned (and am still learning) on this wild ride called adulting. From money struggles and career curveballs to setting boundaries and figuring out what self-care actually means, I’m spilling the tea on all the moments that have shaped my grown-up journey so far. Whether you’re deep in your own adulting era or just getting started, t...
In this episode of Big Girl Diaries, we're getting into the art of making people feel GOOD—without taking their clothes off 😏. Whether it's your bestie, your boo, or your barista, there are so many non-sexual ways to show up, support, and seriously impress the people in your life. From thoughtful gestures and active listening to being the hype-person everyone deserves, we’re talking love languages, unexpected compliments, and the kind of energy that makes people say, “Wow, I needed that!” So ...
In this episode of Big Girl Diaries, we’re getting real about something so many of us struggle with—Imposter Syndrome. That nagging voice in your head that whispers, “You don’t belong here” or “You’re not good enough”? Yeah, we’re shutting it down today. I dive into what Imposter Syndrome actually is, why it sneaks up on us (even when we’re crushing it), and how we can start recognizing it for what it really is—a liar. We’re talking personal experiences, mindset shifts, and practical steps to...
In this eye-opening episode of Big Girl Diaries, we’re tackling a topic that hits deeper than most realize—low self-esteem. What is it really? Is it just feeling bad about yourself, or is there more beneath the surface? Join me as we break down the roots of low self-esteem, the sneaky ways it shows up in our lives, and most importantly, how to start rewriting the narrative. From childhood experiences to societal pressures, we explore why so many of us struggle with self-worth and how we can s...
Ever been disrespected and walked away fuming, replaying the moment in your head, wishing you had said something—anything? Well, no more! In this episode of Big Girl Diaries, we’re diving into the art of standing up for yourself and why staying silent can actually cost you more than you think. From subtle shade to full-blown rudeness, I’m breaking down how to recognize disrespect, respond with confidence (without losing your cool), and set boundaries like a boss. Whether it’s a snarky coworke...
If you have the same mindset as I do, you're thinking about making 2025 your bitch! In this podcast episode, I discuss how to win this year and make 2025 the best year ever, or close to it. I hope you enjoy this episode I love you. Support the show Instagram: @_thatgirljordannn @biggirldiaries_
In this juicy episode of Big Girl Diaries, we’re diving headfirst into the ever-evolving world of online dating. The rules have changed, the stakes are higher, and the profiles are wilder. From decoding cryptic bios to navigating voice-note flirts, we’re spilling the tea on what’s hot, what’s not, and how to master the art of swiping in 2025. Whether you're a hopeless romantic or a serial swiper, this episode is packed with hilarious stories, candid advice, and unfiltered truth bombs. Tune in...
Big Girl Diaries is back for the holidays! I am so excited because this episode talks about attachment styles in relationships. I mean it is cuddle season, so I knew this episode was perfect. I hope you enjoy lovebug and learn something new. Support the show Instagram: @_thatgirljordannn @biggirldiaries_
In this Episode of Big Girl Diaries, I discuss the Mental Health Crisis that is affecting everyone. I talk about some ways people can improve there mental health and overall happiness. I hope you listen and tune in lovebug! Support the show Instagram: @_thatgirljordannn @biggirldiaries_
Hello. loveBugs I love this episode because I feel everybody can relate to being toxic or around too much drama in life, at one point in time. Sometimes people can get toxic but it's up to us to know when we are the toxic ones. This episode is raw and uncut I hope you enjoy and happy homecoming for all my college people!!!!! Support the show Instagram: @_thatgirljordannn @biggirldiaries_
Greetings, In this Episode I talk all about Friendships and how important they are. Most people don't have many friends and in this podcast you can discover why that is. Also, answer the question am I a good friend? I hope you enjoy! Support the show Instagram: @_thatgirljordannn @biggirldiaries_
In this episode Michael and I talk about our transitions from being at home with our families to our Junior year in college. Transitions from one place to another is always hard no matter where you are headed. Bae, and I have a discussion about things we have been through while on our transitions back to college. We talk about mental health, physical health etc and a journey back to each other. I hope you enjoy this podcast as much as I did. Support the show Instagram: @_thatgirljordann...
Everybody wants love and there is nothing wrong with that but sometimes people tend to put a lot of energy and focus on finding the right partner. But really we should use that energy to discover more about ourselves. As I say in my podcast being single is not a curse and we should think about the benefits of being in a single season in our lives. The better we are as individuals the better partners we can become. I hope you enjoy this podcast love bug ! Support the show Instagram: @_th...
Receiving criticism is something every human has to hear. Criticism isn't either good or bad it's simply something we all have to endure. In this episode I discuss how to deal with criticism in the work place, with family and friends and in life all together. In the end criticism can strengthen you and help you become stronger. It's all about your mindset! Support the show Instagram: @_thatgirljordannn @biggirldiaries_
This Episode is for my people who love hair, most women I know love fake hair but I know others that like natural hair more. I discuss the history of hair in the black community, texture, hair type, stereotypes, and more juicy topics all centered around hair. This audio is almost 20 mins long so grab some good headphones and join the discussion love bug! Support the show Instagram: @_thatgirljordannn @biggirldiaries_
If you're not living under a rock I'm pretty sure you know what being young and turn't is. In this episode I break down how being young and turn't can affect taking care of business in your life and in my life. When you're in your 20's it's the time to explore life and have fun but also a time to build your future into what you want it to be. I discuss how to find balance in between and what having balance in your life is. I hope you enjoy the episode and learn something from it! Support the ...
Turning 21 is more than just a milestone—it’s a doorway into a new stage of life, filled with growth, mistakes, and wisdom earned along the way. In this episode, I share fifteen lessons I’ve learned so far—some through joy, others through heartbreak, and all through experience. From friendships and self-love to ambition, boundaries, and embracing change, these lessons are honest, personal, and relatable for anyone finding their way in early adulthood. Whether you’re 21 yourself or looking bac...
