The Mental Side of Weight Loss: Bouncing Back After a Tough Week (Ep.9)

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Big Fella Weight Loss Podcast

Bigfella_baz

9 episodes

4 days ago

🎙 The Big Fella Weight Loss Podcast Join Barry — aka Big Fella — as he shares his honest journey of losing weight with Mounjaro (Tirzepatide) and healthier habits. With over 6 stone already lost and more to go, Barry dives into the real ups and downs of weight loss: victories, setbacks, cravings, and mindset shifts. Expect weekly updates, insights on GLP-1s, and guest conversations with others on the same path. Real talk, real results, from someone walking the journey with you. All my socials and links - https://linktr.ee/BigFella_Baz

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Health & Fitness

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Nutrition

Health & Fitness

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The Mental Side of Weight Loss: Bouncing Back After a Tough Week (Ep.9)

Big Fella Weight Loss Podcast

16 minutes 52 seconds

4 days ago

The Mental Side of Weight Loss: Bouncing Back After a Tough Week (Ep.9)

We all know weight loss isn’t just about food and steps — the mental battle can be the hardest part. After a tough week where my motivation dropped and habits slipped, I’m diving into how to stay focused, stay kind to yourself, and rebuild momentum. I also go through my latest results and share practical ways to reset your mindset.

Check out my socials or, get discounted Weight Loss Treatments using the links below.

https://linktr.ee/BigFella_Baz