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Big Dreams & Little Things
Maria Wronski-Ellis,Karina Kampe
24 episodes
5 days ago

Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.


Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.


As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.

Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Business,
Careers,
Entrepreneurship
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All content for Big Dreams & Little Things is the property of Maria Wronski-Ellis,Karina Kampe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.


Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.


As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.

Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Business,
Careers,
Entrepreneurship
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The Magic of the Voice with guest Amber Mogg Cathey
Big Dreams & Little Things
48 minutes 3 seconds
1 week ago
The Magic of the Voice with guest Amber Mogg Cathey

It’s Halloween — a night when masks come off — and what better moment to talk about finding your real voice?

In this special episode of Big Dreams & Little Things, Karina and Maria talk with Amber Mogg Cathey, creator of Amber Mogg Cathey Voice Studio.

Amber opens up about what it really means to reinvent yourself — from her early dreams of stardom and years in Nashville’s music industry to the moment she decided to stop touring and start teaching.

What unfolds is a deeply human story about healing, purpose, and building a brand that truly reflects who you are. The conversation flows from stage lights to color palettes — and yes, even what not to name your business and why to do it anyway!

Amber shares how she built a life and brand rooted in joy, play, authenticity, and community — and how you can do the same.

She also gives us a hands-on challenge to reconnect with your own voice and creativity. And as usual we dig deep in science and tiny experiments on this weeks topic.

Enjoy!


“I didn’t lose my dream — I reshaped it.” — Amber Mogg Cathey


Main Topics Covered

  • Leaving the artist grind — why Amber chose not to be a touring performer
  • The courage to build a purpose-driven brand (Amber Mogg Cathey Voice & The Vocal Pro Membership)
  • Reinvention through service, education & creativity
  • Voice science and emotional healing — the vagus nerve and three diaphragms
  • Motherhood, identity, and artistic integrity
  • The importance of play and experimentation in business
  • Building an authentic online presence and creative community
  • How ECtA and accountability fuel long-term growth


References & Resources

Amber Mogg Cathey Voice & The Vocal Pro Membership

🌐 Amber Mogg Cathey Website

🎧 Vocal Tips in 10 Podcast

📸 @ambermoggcatheyvoice


Mentioned in This Episode

  • Berklee College of Music
  • The Bluebird Café, Nashville
  • Polyvagal Theory – Stephen Porges, PhD
  • The Science of Singing & Vagus Nerve
  • Voice Science & the Three Diaphragms – Journal of Voice, 2021
  • Eva Cassel
  • Sara Strese – Good Ready Co.


Featured ECtA Links

Join the IGNITE Waitlist

 Subscribe to Backstage Wednesday

Follow Big Dreams & Little Things on Instagram — @bigdreams.ecta

Connect With Us

Website: www.ectahub.net

Podcast Instagram: @Bigdreams.ecta

Podcast Facebook: @Bigdreams.ecta


Hosted on Acast. See acast.com/privacy for more information.

Big Dreams & Little Things

Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.


Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.


As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.

Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.



Hosted on Acast. See acast.com/privacy for more information.