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Big Dreams & Little Things
Maria Wronski-Ellis,Karina Kampe
24 episodes
5 days ago

Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.


Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.


As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.

Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Business,
Careers,
Entrepreneurship
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All content for Big Dreams & Little Things is the property of Maria Wronski-Ellis,Karina Kampe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.


Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.


As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.

Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Business,
Careers,
Entrepreneurship
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Season 1 Revisited - What We Learned, What We Loved & Where We're Going
Big Dreams & Little Things
13 minutes 23 seconds
2 months ago
Season 1 Revisited - What We Learned, What We Loved & Where We're Going

Episode Overview

Season 1 is officially wrapped! In this special highlight reel, Karina Kampe and Maria Wronski-Ellis look back on 15 episodes of creativity, accountability, and community. From our scrappy beginnings to poetry challenges, guest interviews, and tiny experiments, we share what we’ve learned, the surprises along the way, and a sneak peek at what’s next in Season 2.


Topics Covered

  • Lessons learned from starting “scrappy”
  • Why The Power of Two is our foundation
  • Insights from guests: Liz Gilbert, Tonia Thorne, Charlotte Wihk
  • The learning curve of podcasting (sound, titles, audience)
  • Which episodes resonated most (and which need rediscovery)
  • Creative practices: Object Writing, Alter Ego Challenge, Poetry
  • How ECtA workshops connect to podcast themes
  • What to expect in Season 2: courageous guests, reflection episodes & practical tools



Episode Timestamps

00:00 – Welcome to the Finale

00:54 – Our Scrappy Start (Start Scrappy)

01:31 – The Power of Two (Tolkien & Lewis)

02:10 – Guests & Inspiration (Liz Gilbert, Tonia, Charlotte)

02:47 – Looking Ahead to Season 2 Guests (Amber Mogg Cathey & more)

03:57 – Challenges Along the Way (sound & reaching listeners)

05:22 – Episodes We Loved (and Titles that Confused) (Motherhood & The Muse)

06:09 – Staying Flexible & Passion-Driven

06:51 – Powered by ECtA (workshops & 3-month course)

07:39 – Tiny Experiments & Poetry Challenges

08:35 – The Nudge Freebie & Life Happens

09:10 – Forbidden Words & Bloopers

10:09 – Season 2 Sneak Peek

12:02 – Free Autumn Workshops

12:18 – More Big Dreams & Little Things (reflection episodes)

12:52 – The Victory Dance


Best Quotes

  • “Big dreams aren’t meant to be carried alone.”
  • “Podcasting keeps us curious — it’s our way of learning, too.”
  • “We’re not scared to change things up. This has to stay fun.”
  • “It’s the little things, the small steps, that move us forward.”
  • “Show up, speak up, and never skip the victory dance.”


Resources & Links

🌐 www.ectahub.net — join our community & discover the ECtA method


Free downloads:

Tiny Tweaks for Big Shifts – 8 Nudges That Actually Work

Alter Ego Challenge — a playful way to discover your inner superpowered self


Listen to all the episodes at https://ectahub.net/big-dreams-little-things-podcast/

Follow us on Instagram



Connect With Us

Website: www.ectahub.net

Podcast Instagram: @Bigdreams.ecta

Podcast Facebook: @Bigdreams.ecta


Hosted on Acast. See acast.com/privacy for more information.

Big Dreams & Little Things

Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.


Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.


As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.

Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.



Hosted on Acast. See acast.com/privacy for more information.