Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.
Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.
As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.
Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.
Hosted on Acast. See acast.com/privacy for more information.
Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.
Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.
As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.
Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.
Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of Big Dreams & Little Things! In this episode, Karina and Maria dive into the art of letting go. We explore how embracing change, though often difficult, can lead to growth, transformation, and freedom. From personal stories to science-backed insights, this episode will inspire you to release what no longer serves you and make room for something better.
Whether it’s letting go of perfectionism, expectations, or even old dreams, we discuss how you can embrace change without fear. Plus, stay tuned for a free downloadable practice, The Letting Go Guide, to help you take action today.
Website: www.ectahub.net
Podcast Instagram: @Bigdreams.ecta
Podcast Facebook: @Bigdreams.ecta
Karina's Website: karinakampe.com | frocoaching.se
Karina's Instagram: @Karina_kampe
Maria's Instagram: @TheMindfulSongwriter
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Website: www.ectahub.net
Podcast Instagram: @Bigdreams.ecta
Podcast Facebook: @Bigdreams.ecta
Hosted on Acast. See acast.com/privacy for more information.