I’m so excited to finally bring you this episode with Kylie, the founder of Sulinu Nutrition — one of my favorite brands in the recovery space. 🌸 Kylie isn’t just a creator — she’s a registered dietitian who’s changing how women heal after plastic surgery by focusing on what really matters: nourishing your body from the inside out. In this episode, we talk about everything from protein, gut health, supplements, and how your mindset connects to your recovery. Whether you’re prepping for surge...
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I’m so excited to finally bring you this episode with Kylie, the founder of Sulinu Nutrition — one of my favorite brands in the recovery space. 🌸 Kylie isn’t just a creator — she’s a registered dietitian who’s changing how women heal after plastic surgery by focusing on what really matters: nourishing your body from the inside out. In this episode, we talk about everything from protein, gut health, supplements, and how your mindset connects to your recovery. Whether you’re prepping for surge...
How to Prep for Surgery: Sleep, Stress & Nutrition Tips with Dr. Rebecca Knackstedt
Big Butts No Lies Plastic Surgery Podcast
28 minutes
5 months ago
How to Prep for Surgery: Sleep, Stress & Nutrition Tips with Dr. Rebecca Knackstedt
In this episode of Big Butts No Lies, Mavi sits down with Dr. Rebecca Knackstedt, board-certified plastic surgeon and assistant professor at Duke University, to explore how patients can actively improve their surgery outcomes through nutrition, sleep hygiene, and mental preparedness. Dr. Knackstedt shares her expert insights on “pre-habilitation” — the critical pre-surgery steps that can reduce complications and speed up healing. From vitamin D and inflammation to sleep cycles and post-op str...
Big Butts No Lies Plastic Surgery Podcast
I’m so excited to finally bring you this episode with Kylie, the founder of Sulinu Nutrition — one of my favorite brands in the recovery space. 🌸 Kylie isn’t just a creator — she’s a registered dietitian who’s changing how women heal after plastic surgery by focusing on what really matters: nourishing your body from the inside out. In this episode, we talk about everything from protein, gut health, supplements, and how your mindset connects to your recovery. Whether you’re prepping for surge...