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Big Boy Foundations
Big Boy Club
3 episodes
4 days ago
Big Boy Foundations is the official podcast of Big Boy Club: a strength, nutrition, and mindset platform built by coach Evan Arbour. Each series inside this show explores a different part of what it means to train smarter and build confidence that lasts. The first 12-part series, Foundations, breaks down the essential principles of goal setting, training, nutrition, and consistency. Giving you the knowledge to take control of your own progress. Future series and community episodes dive deeper into real coaching conversations, member success stories, and advanced education topics.
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Fitness
Health & Fitness
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All content for Big Boy Foundations is the property of Big Boy Club and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Big Boy Foundations is the official podcast of Big Boy Club: a strength, nutrition, and mindset platform built by coach Evan Arbour. Each series inside this show explores a different part of what it means to train smarter and build confidence that lasts. The first 12-part series, Foundations, breaks down the essential principles of goal setting, training, nutrition, and consistency. Giving you the knowledge to take control of your own progress. Future series and community episodes dive deeper into real coaching conversations, member success stories, and advanced education topics.
Show more...
Fitness
Health & Fitness
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S1E3 - Why I Created Big Boy Club
Big Boy Foundations
20 minutes 45 seconds
2 weeks ago
S1E3 - Why I Created Big Boy Club

In this episode, Evan shares the story behind Big Boy Club: how it started, the gap it fills, and what it truly stands for. From the early vision of building a space where movement, community, and education come together, to creating a place for gay men to use fitness as a way to create better connections with each other and themselves.


Big Boy Club isn’t just for the “fit.” It’s for anyone who’s ever felt like they didn’t belong in the gym.


🎧 Next week kicks off the Big Boy Foundations series, where we dive into training, nutrition, and mindset.

Big Boy Foundations
Big Boy Foundations is the official podcast of Big Boy Club: a strength, nutrition, and mindset platform built by coach Evan Arbour. Each series inside this show explores a different part of what it means to train smarter and build confidence that lasts. The first 12-part series, Foundations, breaks down the essential principles of goal setting, training, nutrition, and consistency. Giving you the knowledge to take control of your own progress. Future series and community episodes dive deeper into real coaching conversations, member success stories, and advanced education topics.