Series 1, Episode 2 — My Fitness Journey

In this episode, Evan opens up about how his fitness journey really began — from being a small-town kid in Maine who just wanted to fit in, to an over-trained college student doing endless bicep curls, to finally finding strength, confidence, and community through movement.

He shares the early mistakes, the burnout, and the moment his entire perspective on training shifted. This one’s for anyone who feels stuck, confused, or like they’re doing everything “right” but not seeing results.

You’ll hear:

• The bright-orange sweatshirt story that started it all

• The lessons learned from overtraining and under-fueling

• How community reshaped his relationship with movement

• The mindset shift that built the foundation for Big Boy Club