Send us a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where the...
All content for Big Belly Breathing is the property of Vanessa Hutchinson-Szekely and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where the...
16.1 Guided Visualization in Seoul, Korea: Exploration Theme
Big Belly Breathing
8 minutes
4 months ago
16.1 Guided Visualization in Seoul, Korea: Exploration Theme
Send us a text This is a GUIDED VISUALIZATION focusing on the theme of Exploration, and set in Seoul, Korea. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while listening to an audio quiet time activity. They embark on a voyage and discover some unique features of this location. The Breathing Practice for this month is Twinkle Toes breathing. Intro/Outro music by Jef Shadoan Support the show Big Belly Breathing (BBB) is...
Big Belly Breathing
Send us a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where the...
