Send us a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where the...
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Send us a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where the...
14.5 Mindful Creative Art Activity: Palace of Fine Arts in San Francisco
Big Belly Breathing
8 minutes
1 year ago
14.5 Mindful Creative Art Activity: Palace of Fine Arts in San Francisco
Send us a textActivity: Imagine and Draw Your Special PlaceIn this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place!Today's visualization is: Palace of Fine Arts, in San Francisco.First, we’ll start with our Heart Circle breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where they'...
Big Belly Breathing
Send us a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where the...