Send us a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where the...
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Send us a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where the...
14.2a Méditation Guidée du Soir à Atlanta, Georgia: Thème de la Gratitude
Big Belly Breathing
11 minutes
1 year ago
14.2a Méditation Guidée du Soir à Atlanta, Georgia: Thème de la Gratitude
Send us a textCeci est une MÉDITATION DU SOIR centrée sur le thème de la Gratitude et située à Atlanta, Georgia aux USA. Les enfants sont guidés dans un moment très relaxant à la maison, bien installés dans leurs lits douillets, où ils se concentrent sur leur respiration tout en écoutant une activité audio pour un moment de calme.Cette méditation peut être utilisée comme routine du soir avant de se coucher pour les aider à s'endormir paisiblement, ou encore avant la sieste.La Pratique de Resp...
Big Belly Breathing
Send us a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where the...
