Training During Injuries with Dr. Nick Licameli

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Big 6 Athlete

7 episodes

4 days ago

Welcome to "The Big 6 Athlete Podcast," where we dive deep into the world of strength training. Join us as we explore how to become as strong as possible in the Big 6 movements: squat, deadlift, bench press, overhead press, chin-ups, and dips. Whether you're a seasoned athlete or just starting your strength journey, we've got you covered. Get ready to elevate your performance and achieve new heights with us! Tune in, and let's get stronger!

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Fitness

Health & Fitness

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Training During Injuries with Dr. Nick Licameli

Big 6 Athlete

40 minutes 53 seconds

2 years ago

Training During Injuries with Dr. Nick Licameli

Welcome to an enlightening episode featuring Dr. Nick Licameli, a Doctor of Physical Therapy and professional natural bodybuilder. Join us as we explore the intricacies of training during injuries, delving into pain science, exercising while injured, and the art of modifying your program. Discover valuable insights to enhance your strength journey, even when facing challenges. Tune in and gain expert advice to optimize your training and overcome obstacles on your path to fitness success!