Wellbeing-Its good for your Mental Health

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BICS Wellbeing-Its good for your Mental Health

BICS, Barnet Council

17 episodes

1 week ago

BICS are bringing you a series of Podcasts to support our residents with their wellbeing. Our themes will move from caring for yourselves and your families whilst living in and transitioning out of lockdown, to healthy relationships, to managing anxious thoughts, just to mention a few. We hope you find them useful? We would love to have some feedback and suggestions for further themes you might find helpful. Our email is BICS@barnet.gov.uk

Mental Health

Health & Fitness

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All content for BICS Wellbeing-Its good for your Mental Health is the property of BICS, Barnet Council and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Wellbeing-Its good for your Mental Health

BICS Wellbeing-Its good for your Mental Health

17 minutes 23 seconds

5 years ago

Wellbeing-Its good for your Mental Health

BICS is bringing you a series of Podcasts episodes to support our residents with their Well-being. The theme of this episode is about caring for yourselves and your families whilst living and transitioning out of lockdown. Listen to find out about useful psychological strategies to practice. Bought to you by Children Wellbeing Practitioner Maria from the Children Wellbeing Service & Clinical Practitioner Bethan from the Children's Social Care Team.