In this week’s episode of Bibliotherapy with Bijal Shah, we turn our attention to one of the most joyful yet underestimated genres in literature — the romantic comedy. So often dismissed as light or escapist, the rom-com is in fact one of the most powerful forms of emotional storytelling, offering laughter, tenderness, and deep psychological insight. We’ll explore how romantic comedy functions as a form of bibliotherapy — a way of healing through reading and emotional reflection. From Jane Au...
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In this week’s episode of Bibliotherapy with Bijal Shah, we turn our attention to one of the most joyful yet underestimated genres in literature — the romantic comedy. So often dismissed as light or escapist, the rom-com is in fact one of the most powerful forms of emotional storytelling, offering laughter, tenderness, and deep psychological insight. We’ll explore how romantic comedy functions as a form of bibliotherapy — a way of healing through reading and emotional reflection. From Jane Au...
Bibliotherapy in Bloom: Japanese Literature to Read This Spring
Bibliotherapy with Bijal Shah
23 minutes
5 months ago
Bibliotherapy in Bloom: Japanese Literature to Read This Spring
In today's episode, we’re immersing ourselves in the gentle, contemplative, and often transformative world of Japanese literature. As we step into the season of spring, a time of renewal, impermanence, and quiet growth, I can’t think of a better literary tradition to explore. We'll be diving into both Japanese fiction and nonfiction that can support our emotional wellbeing, offer perspective, and help us reconnect—with ourselves, with nature, and with others. Plus I share some helpful therape...
Bibliotherapy with Bijal Shah
In this week’s episode of Bibliotherapy with Bijal Shah, we turn our attention to one of the most joyful yet underestimated genres in literature — the romantic comedy. So often dismissed as light or escapist, the rom-com is in fact one of the most powerful forms of emotional storytelling, offering laughter, tenderness, and deep psychological insight. We’ll explore how romantic comedy functions as a form of bibliotherapy — a way of healing through reading and emotional reflection. From Jane Au...
