I was recently looking at old pictures from when I first started my fitness journey three years ago, and it really made me reflect on how far I’ve come. Growth isn’t linear — in fitness, in life, or in our walk with God. In this episode, I talk about the importance of remembering your “step one,” being patient with the process, and extending grace to yourself and others along the way. I also share five practical ways to grow your love for God, because the more we love Him, the more our hearts change. Whether you’re working on your health, your faith, or both, this episode is all about celebrating progress, not perfection.