The Biased Reality Podcast - New Season - Episode 4 On Today's episode I linked up with the boys to discuss intentionality when it comes to happiness. It can be really hard to be happy sometimes, especially with the state of the world currently, so we discuss how we go about choosing to be happy everyday. Special Guest: Phil (@philgoodnation) & Kevin (44) Hosts: Allwell (@fourrell) Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - New Season - Episode 3 On Today's episode we discuss the rise of self appointed social media motivational speakers. Since the start of the year there has been a rise in advisers on social media, so we decided to discuss the positives and negatives of this. Special Guest: Pulane(@chef_pulane & pulane_15) Hosts: Allwell (@fourrell) Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - New Season - Episode 2 On Today's episode we discuss society's obsession with dictating what it means to be yourself. Special Guest: Amienata (@amienata_kamara) Hosts: Allwell (@fourrell) Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - New Season - Episode 1 It's been a while but we're back and this time it's for good! Episodes every week, more interesting conversations, and new guests. On Today's episode we discuss the stigma behind "quitting". Why is it portrayed as such a negative thing? When is it okay to quit? All these and more get answered on this episode. Special Guest: Josephine (Founder of @bqfitness) Hosts: Allwell (@fourrell) Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 3 - Episode 9 On today's episode, we give our take on everything that has been happening in the month of August. We talk about Chadwick Boseman's passing and the impact he had (RIP). We also talk on the shooting of Jacob Blake, Kyle Rittenhouse, Tory and Meg The Stallion, and wrap it all up with the 200 billion dollar man, Jeff Bezoz. Tune in for a great episode!! Special Guest: Tosin Hosts: Allwell (@fourrell) Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 3 - Episode 8 A whole year after the first episode, the boys get together and talk about the year that has been. Tune in for an exciting conversation around any and everything that has gone on in the last year. We talk about the state of the world, give our opinions on some dilemmas and even put our two cents on the Jada and August situation. You don't want to miss this episode!! Special Guests: @osorrimen & Tosin Honourable mentions ================ @weare.the.movement Hosts: Allwell (@fourrell) Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 3 - Episode 6 On today's episode, I take it back to the motherland. My guest gives us a look into the lockdown situation in Nigeria and the many ways it has affected the people. He shares his personal experiences, frustrations and how he has managed to stay sane through it all. We also discuss the black lives matter movement and how it is being reacted to in Nigeria. Tune in for a great conversation Special Guest: @austine.roberts Host: Allwell (@fourrell) Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 3 - Episode 5 On today's episode, we discuss the black experience in Australia. What does it mean to be black? We talk about performative blackness as well as the concept of belonging. Join us for an important and fun conversation Special Guests: @priscaochan_ (@corporate.memo) & @daisymatsika (@goodgossipseries) & Tosin Hosts: Allwell (@fourrell) Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 3 - Episode 3 On today's episode, I linked up with the guys from the Off The Rails Podcast to discuss life as black man in the US of A. This is part one of the conversation, part 2 will be out next week. Special Guests: @offtherailspod @ogheneovo @jefofor @sjegs @alade____ Host: Allwell: @fourrell How to take care of YOU and YOUR mental health - UNPLUG: Don't feel guilty about feeling the need to take some time away from everything that is currently going on - COMMUNITY: Talk to other Black people in your life. Sometimes speaking to people going through the same things can be very helpful - SOCIAL MEDIA: Curate your social media, have things that make you feel good and happy on your feed - EMBRACE: Embracing your feelings and understanding that they are valid - FRIENDSHIPS: Having a good friendship circle can be very important at times like this - SEEK HELP: If you feel like you need to, do not be afraid to seek help. There is nothing wrong with this. Places YOU can go for help - Go to your GP, you can be given a mental health care depending on your needs - Lifeline - https://www.lifeline.org.au/ - Beyond Blue - https://beyondblue.org.au/ - The black dog institute - https://www.blackdoginstitute.org.au/ Ways YOU can help the Movement: - Sign Petitions - Donate - EDUCATE YOURSELF: Not just on racial issues in America but also on the injustice our Indigenous population face here in Australia Links to things YOU can do: https://linktr.ee/thesubtletyofitpodcast https://blacklivesmatters.carrd.co/ Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 3 - Episode 3 On today's episode, we discuss the current events happening around the world in regards to the fight against racism and police brutality. We discuss the impact of the George Floyd video and the resulting series of events on us and our mental health. We go into ways to preserve your mental health in the midst of everything that is going on. Special Guests: @mosaa_x (mosadarling) & @aishasetipa (thatsthetea_pod) Hosts: Allwell Instagram: @fourrell How to take care of YOU and YOUR mental health - UNPLUG: Don't feel guilty about feeling the need to take some time away from everything that is currently going on - COMMUNITY: Talk to other Black people in your life. Sometimes speaking to people going through the same things can be very helpful - SOCIAL MEDIA: Curate your social media, have things that make you feel good and happy on your feed - EMBRACE: Embracing your feelings and understanding that they are valid - FRIENDSHIPS: Having a good friendship circle can be very important at times like this - SEEK HELP: If you feel like you need to, do not be afraid to seek help. There is nothing wrong with this. Places YOU can go for help - Go to your GP, you can be given a mental health care depending on your needs - Lifeline - https://www.lifeline.org.au/ - Beyond Blue - https://beyondblue.org.au/ - The black dog institute - https://www.blackdoginstitute.org.au/ Ways YOU can help the Movement: - Sign Petitions - Donate - EDUCATE YOURSELF: Not just on racial issues in America but also on the injustice our Indigenous population face here in Australia Links to things YOU can do: https://linktr.ee/thesubtletyofitpodcast https://blacklivesmatters.carrd.co/ Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 3 - Episode 1 On today's episode, I am joined by the boys from the Capital Cappings as we give our views on different dilemmas. Should you confess your feelings to your friend on the day of his wedding? Is it okay to tell your girlfriend that you wont find her attractive if she loses any more weight? Listen and find out. Special Guests: @iam_promdogg @owenchidi (@capitalcappings) Hosts: Allwell Instagram: @fourrell Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 3 - Episode 1 On today's episode, we discuss guys who keep friends of the opposite sex around for the sole purpose of eventually having sex with them. We discuss the "simp" mentality and just how toxic it can be. Special Guests: @iam_promdogg @owenchidi Hosts: Allwell Instagram: @fourrell Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 2 - Episode 10. Today we bring you another episode from the perspective of international students in Australia. In this episode we not only talk about the struggles of international students in Australia; we also touch on negotiating career options with African parents, experiences schooling back home in Nigeria and the ultimate question of is the grass really greener? Special Guests: @osorrimen @owenchidi @kcabeatproduction @zuchiz Hosts: Allwell - Instagram: Fourrell Socials: Instagram: biasedreality_ Twitter: biasedreality_ Website: biasedstudios.com Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 2 - Episode 09: Today we discuss all things Pay Gap. Is it real? Why does it still exist? How do we eradicate it? Keeping up with the theme of Gender Expectations, we also discuss the part gender roles play in the pay gap. Do not miss this episode! Special Guests: @estheradeyinka_, @shadiebyea @iam_promdogg @aishasetipa, @storiesbyblck Host: Allwell - Instagram: Fourrell Have a question for us? Website: www.biasedreality.com Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 2 - Episode 08 Following on from last week's episode, today we will be discussing gender expectations and gender roles in careers. Do our families push certain expectations onto us based on our gender? How much of a role does society play in the choices we make when it comes to careers? What is society? All these and more are discussed in today's episode! Special Guests:  @owenchidi @iam_promdogg @aishasetipa, @storiesbyblck Host: Allwell  - Instagram: Fourrell Have a question for us? Website: www.biasedreality.com Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 2 - Episode 07. On today's episode, we start a whole new conversation! This time we will be talking about gender expectations. Specifically gender expectations in relationships. We have been joined by the amazing women behind The Champagne Breakfast Podcast, join us as we dissect what is expected of us when pursuing relationships. Are women supposed to stick to taking care of the house? Are men supposed to be the only ones making money? Let's chat Special Guests: The Champagne Breakfast Podcast (@champagnebreakfast_), Sayo (@sayo.og), Oge (@ogeike_), Evelyn (@etinosa), Eddie (@osorrimen) Host: Allwell - Instagram: Fourrell Have a question for us? Website: www.biasedreality.com Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 2 - Episode 06.  On today's episode, we chat about instances of racism in the media of recent times. We chat around the racial issues surrounding the coronavirus, Dave's Brits award performance, Racism in the UK, Stormzy vs Gary Neville and more. This is one episode you dont want to miss. Special Guests: Promise (iam_promdogg) Host: Allwell - Instagram: Fourrell Have a question for us? Website: www.biasedreality.com Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 2 - Episode 05.  On today's episode, owe are back talking about fetishisation from the perspective of black women. We dive into the differences between the fetishisation of black men and women, the role colourism plays, the kardashians as well as blackfishing. You do not want to miss out on this episode! Special Guests: Thato (@aafrican_butter) & Pulane (@pulane_15) Host: Allwell - Instagram: Fourrell Have a question for us? Website: www.biasedreality.com Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 2 - Episode 04.  On today's episode, our conversation will be centred around fetishisation from the perspective of 3 black men. What does this word even mean? We chat about our experiences as well as times we have been the perpetuators? How race influences our "types", etc. You do not want to miss out on this episode! Special Guest: Promise (@iam_promdogg) Hosts: Allwell - Instagram: Fourrell Edoba - Twitter: Osorrimen Instagram: Osorrimen Have a question for us?  Website: www.biasedreality.com Email: biasedrealitypod@gmail.com Music: @kcabeatproduction

The Biased Reality Podcast - Season 2 - Episode 03.  On today's episode, we explore the concept of stereotypes. Keeping up with the theme, we will be discussing racial stereotypes. Are they rooted in truth? Do we all participate in it? Can racism ever be completely eradicated? Special Guest: Promise (@iam_promdogg) & Jamie Hosts: Allwell - Instagram: Fourrell Edoba - Twitter: Osorrimen Instagram: Osorrimen Have a question for us? Email: biasedrealitypod@gmail.com Music: @kcabeatproduction