Let's Manage Your Anger

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Bi-Polar Girl Beyond

McDow International Enterprises

74 episodes

2 days ago

Season 5, BPG Beyond - The NEXT chapter in the internationally respected podcast, Bi-Polar Girl is now recorded from Martha's Vineyard. The show is listened to in over 76 countries and growing! Listeners are from Africa, North & South America, Europe, Asia, and Australia! Led by married hosts Rebecca and Stephen and Co-Host Dr. Aimee Daramus, the shows mission is to help eliminate the stigma of managing and living with a mental illness! Let’s create community! Let’s be your community! Let’s thrive and cry together!

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Let's Manage Your Anger

Bi-Polar Girl Beyond

58 minutes 52 seconds

1 year ago

Let's Manage Your Anger

Welcome BACK BPG Gang! Our first guest is Tamara McClintock Greenberg, Psy.D., M.S., a clinical psychologist in private practice in San Francisco, CA, where she specializes in treating adults with depression, anxiety, relationship issues, trauma, and those who are coping with medical illness, either as a patient or affected family member. Her new book is: The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity. Connect with Dr. Greenberg at https://www.tamara-greenberg.com/about/.

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Song of the Week: Pink Skies by Zach Bryan -- https://music.apple.com/us/album/pink-skies/1747842758?i=1747842759