Hiii🤭✨ it's Ndanu, and LET’S BE F* FOR REAL. This laid-back podcast is where I share life's truths from my own perspective, mixed with the visanga + sarakasi that finds me everywhere I go. Join me on an authentic journey through the ups and downs that have shaped who I am today. I hope you like it 🩵
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Hiii🤭✨ it's Ndanu, and LET’S BE F* FOR REAL. This laid-back podcast is where I share life's truths from my own perspective, mixed with the visanga + sarakasi that finds me everywhere I go. Join me on an authentic journey through the ups and downs that have shaped who I am today. I hope you like it 🩵
the one about the self improvement trap | 12 | glowing up, vision boards & ‘new year new me’.
BFFR with Ndanu
25 minutes 23 seconds
1 year ago
the one about the self improvement trap | 12 | glowing up, vision boards & ‘new year new me’.
Heyyy😊😊 it’s been 200 years since I was last seen over here😂 but I am here now. In today’s episode I talk about my frustration with glow up content and why I feel constantly trying to ‘fix’ yourself is counterproductive. I also talk about my own experience with vision boards and how I’ve started to set sustainable goals that don’t require me to become superwoman to achieve them😭 I hope someone resonates 🩷🩷
BFFR with Ndanu
Hiii🤭✨ it's Ndanu, and LET’S BE F* FOR REAL. This laid-back podcast is where I share life's truths from my own perspective, mixed with the visanga + sarakasi that finds me everywhere I go. Join me on an authentic journey through the ups and downs that have shaped who I am today. I hope you like it 🩵
