143. The Mind, Body, Soul Connection with Blaize Hall

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Beyoutiful Legacy

Abigail Gagnon

151 episodes

1 week ago

Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.

Self-Improvement

Education

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Self-Improvement

Education

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143. The Mind, Body, Soul Connection with Blaize Hall

Beyoutiful Legacy

1 hour 19 minutes 28 seconds

2 months ago

143. The Mind, Body, Soul Connection with Blaize Hall

*Labeled Explicit for a couple spots with language and some more sensitive subject matter starting at 58 minutes in, that either may trigger or may not be something you want your children overhearing*

In today’s episode we dive into how everything is connected, but also is separate. Our guest, Blaize, is a coach, yoga teacher, reiki healer, and artist of everything, who brought so much to the table. If you struggle with regulating your nervous system, are new to somatic healing, or just want to dive deeper with us, this episode is for you! This was a fun, vulnerable, and educational conversation, and we just might have to bring our guest back to share more of their wisdom with us! ✨

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