Hey Tribe! In this episode, hosts Jerica and Toya discusses the topic of beliefs and perception. We answer the questions such as: What are beliefs? How do we form them? How can we change them? How do they affect us? What is perception and more! Check it out!

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*Disclaimer: We will never solicit medical advice! Please always contact a medical professional before making changes which may potentially impact your physical or medical health.

Also, as mentioned in many of our episodes, WE ARE ALWAYS LEARNING! Topics discussed are based on the understanding we have/had at the time of recording the episode and are subject to change and evolve as we acquire more knowledge. Thanks!