Cristi Bundukamara, known as Dr. B, is a passionate mental health professional dedicated to helping others build resilience and take control of their mental well-being.Dr. B’s personal grief is as profound as her career, shaped by the loss of three children and her husband. Cristi’s practice is strengthened by decades as a psychiatric nurse practitioner, helping people overcome their most profound traumas and personal losses. In this interview, Dr. B. talks about spiritual growth from loss, cognitive behavioral therapy, somatic techniques for healing, and the use of ketamine assisted therapy.