Hosted by bestselling author Ben Angel, Beyond Unstoppable is a transformative exploration into biology, psychology, and technology. Learn from world-renowned experts like Jim Kwik, Amy Porterfield, Mari Smith, and Jason Feifer. Dive into advanced AI tools, biohacking, and strategies to make you unstoppable.
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Hosted by bestselling author Ben Angel, Beyond Unstoppable is a transformative exploration into biology, psychology, and technology. Learn from world-renowned experts like Jim Kwik, Amy Porterfield, Mari Smith, and Jason Feifer. Dive into advanced AI tools, biohacking, and strategies to make you unstoppable.
Upgrade Your Brain: How Nootropics Can Boost Focus and Productivity
Beyond Unstoppable
35 minutes
1 year ago
Upgrade Your Brain: How Nootropics Can Boost Focus and Productivity
Discover the secrets to optimal brain health and cognition with leading expert Dr. Gregory Kelly. From the importance of sleep and body clocks to the role of nootropics in enhancing cognitive skills, this podcast provides insights and advice for a sharper mind.
0:02:01 The importance of body clocks, sleep, and cognition
0:04:48 The impact of deep sleep on toxin release
0:06:46 Sleep's impact on focus, productivity, and achieving flow
0:09:23 Personal experience with napping and nootropics
0:10:25 Definition of nootropics and their role in cognitive skills
0:12:27 Acetylcholine's importance for attention and memory
0:17:00 Extensive research in formulating Neurohacker Collective products
0:23:12 The role of adaptogens in normalizing brain function 0:27:00 Attention restoration breaks are important for optimal cognitive function
0:29:41 L-thenine and phenine can enhance focus and relaxation
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Beyond Unstoppable
Hosted by bestselling author Ben Angel, Beyond Unstoppable is a transformative exploration into biology, psychology, and technology. Learn from world-renowned experts like Jim Kwik, Amy Porterfield, Mari Smith, and Jason Feifer. Dive into advanced AI tools, biohacking, and strategies to make you unstoppable.
