Welcome to Beyond the Weight with Henny & Sandy! We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts.
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Welcome to Beyond the Weight with Henny & Sandy! We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts.
Join us as we chat about our decided effort to recommit to making healthy choices, building healthy habits, and removing those unhelpful behaviours that have been creeping back into our lives. We also discuss a recent headline in the Globe and Mail about doctors prescribing weight loss drugs and/or bariatric surgery to teens. Finally, we talk a bit about Sandy’s upcoming birthday vacation! It’s very exciting!
Beyond the Weight with Henny and Sandy
Welcome to Beyond the Weight with Henny & Sandy! We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts.
