Welcome to Beyond the Weight with Henny & Sandy! We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts.
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Welcome to Beyond the Weight with Henny & Sandy! We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts.
Join us as we chat about our new understanding of what it means to be defiant. When can defiance be advantageous to us, and how do we practice it? Henny wore her PJs to the store the other day, and Sandy refused a service based on a poor Google Review. How do you think we’re doing in our defiant era?
**Show Notes**
Podcast we mentioned:
Armchair Expert (Episode with Sunita Sah)
Beyond the Weight with Henny and Sandy
Welcome to Beyond the Weight with Henny & Sandy! We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts.
