Welcome to the Beyond the Vines podcast, where I interview local business owners in Sonoma County to highlight small business and grow our community. I’m your host, Amy Ahlers- a mom, realtor, and Sonoma County native, and I am excited to connect you to some amazing people in this beautiful area that we call home.
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Welcome to the Beyond the Vines podcast, where I interview local business owners in Sonoma County to highlight small business and grow our community. I’m your host, Amy Ahlers- a mom, realtor, and Sonoma County native, and I am excited to connect you to some amazing people in this beautiful area that we call home.
Parenting the Stuck Athlete: A Conversation with Rebecca Smith
Beyond the Vines
48 minutes 48 seconds
6 months ago
Parenting the Stuck Athlete: A Conversation with Rebecca Smith
When your athlete loses their spark, it’s hard to know what to do—or say. In this episode, I sit down with Rebecca Smith, a mental performance coach who’s helped thousands of kids (and parents!) navigate the emotional ups and downs of youth sports. We chat about her book Parenting Through Mental Blocks and what it really takes to raise confident, happy athletes—without the pressure. Whether you’re on the sidelines or just cheering from home, you’ll walk away with tips, perspective, and a whole lot of hope.
You can find Complete Performance Coaching at @complete_performance on Instagram and completeperformancecoaching.com.
You can find Amy Ahlers at amyahlersrealestate.com and @amyahlers_realtor on Instagram.
Beyond the Vines
Welcome to the Beyond the Vines podcast, where I interview local business owners in Sonoma County to highlight small business and grow our community. I’m your host, Amy Ahlers- a mom, realtor, and Sonoma County native, and I am excited to connect you to some amazing people in this beautiful area that we call home.